Spiritual energy is often described as a magnetic force that connects us to the world around us. It also serves as a crucial factor in our inner alignment and growth.
We all have a certain amount of spiritual energy, which can be increased or decreased through various practices. Here are some ways to do so: 1. Practice compassion and kindness.
It’s All Around Us
The world around us is filled with energy. It’s everywhere, from the sun to the plants and animals to you and everyone else who is alive. There are different vibrational frequencies of energy that exist in the universe, and when you have a spiritual awakening, you can connect with it all.
When you’re feeling happy, your energy level goes up, and when you feel sad, it drops. It’s because of this that you can sense, feel and intuit everything around you. It’s through your spiritual energy system that you can pick up on a tense atmosphere, feel your friend’s needs and feel completely drained by someone who has drained their own energy.
Some people talk about spirit and energy interchangeably, but they’re two very distinct concepts. There’s plenty of evidence for energy, as defined by the laws of physics and thermodynamics, but there is no scientific evidence for spirit, beyond what you experience when you enter into a state of flow (as researched by psychologist Mihaly Csikszentmihalyi). It’s something that you can learn to develop though meditation and other techniques.
It Makes Us Happier
Just like gravity, spiritual energy is an invisible force that exerts itself on living things. Its effects can be as pronounced and tangible as those of gravity, but they’re often much harder to explain.
Spirituality has been linked to greater happiness by numerous studies. This is likely because of the way it makes us feel — calm, content, and joyful. It can also boost our feelings of meaning and purpose.
A great way to increase your spiritual energy is by learning to love yourself. This doesn’t mean putting yourself on a pedestal, but rather finding small ways to treat yourself with the same kindness you would a loved one. For example, treating yourself to a tasty meal or taking up a hobby that you find irresistibly fun and fulfilling can give your soul a little boost.
Another great way to up your spiritual energy is by serving others. This can be done by donating money, time, or even just a smile.
It Makes Us More Courageous
When you’re spiritual, you are able to tap into the energy of the world around you. This makes you more courageous because you’re at one with the world. You can sense a tense atmosphere or feel drained by someone who drains your spirit.
Moral courage is also more powerful when you’re spiritual. It means you can stand up for what’s right, even if it puts you in danger. This includes things like speaking out against injustice and refusing to take part in bad behaviors.
This type of courage is different from thrill-seeking, which depends on external factors to make you feel alive. It’s the type of courage that knows that “Discretion is the better part of Valor”. Thus, it picks the right time to assert yourself. It also knows that “Ma’at” (moral strength) is best gained through the small hour-to-hour decisions that build ones Character over the years.
It Makes Us Better Team Players
Spiritual energy energizes us to take on challenges and do favors for others. It also makes us more resilient to stress. A recent study found that highly spiritual Americans, whether they are religious or not, are more satisfied with their lives and work life than non-spiritual people.
The energy of your spirit guides and angels flows within and around you creating a three dimensional force field known as the aura. This beautiful kaleidoscope of electromagnetic energy interacts with everyone and everything you come into contact with.
Team spirit is when all members of a group are on the same wavelength and are connected at a spiritual level. This happens in the best teams and is described by athletes as ‘flicking the switch’. It is the moment when all the players lose their individual egos and connect to one collective consciousness and mind. This allows them to achieve remarkable feats. Likewise, the most successful leaders tap into this energy to inspire their people.