Posts by biospiritual-energy-healing

Essential oils are concentrated plant extracts that contain a variety of healing properties. They’re also powerful natural cleaning ingredients that can replace toxic chemicals in your home. It’s important to note that since they are unregulated by the FDA, it is vital that you follow the directions on the bottle and do a skin patch test prior to using them. AromatherapyA skillful application of essential oils can enhance a massage, acupuncture or other bodywork session. These highly concentrated hydrophobic liquids contain volatile chemical compounds that give plants their distinctive fragrance. When used correctly, they may offer a number of possible

Wellness consciousness is a lifestyle that prioritizes healthy choices to promote health, success and wellbeing. It includes being aware of how physical activity, nutrition and sleep affect your life. It also involves fostering positive interrelationships with the environment and being socially responsible. Companies like Lululemon offer yoga classes, mindfulness training and fitness apps to support wellness consciousness. Self-disciplineSelf-discipline is an important pillar in achieving wellness. It helps you stick to your goals, stay focused on your priorities, and resist distractions. It also helps you develop a habit of putting in the time and effort required to achieve your goals. Many

Aromatherapy is a complementary therapy that can be used alongside other treatments. It is important to work with an aromatherapist and to consult your doctor before starting sessions. Some essential oils may interact with other medications. For example, hyssop oil should not be used by pregnant women.Many of the words and terms in this PDQ summary are linked to definitions in the NCI Dictionary of Cancer Terms. To view the dictionary, click on the link.Aromatherapy is a form of alternative medicineAromatherapy is a form of alternative medicine that uses essential oils and other aromatic compounds from plants to enhance mood

Self healing is a sacred journey in which you develop a loving relationship with your body. You learn to honor your body as your temple, nourishing it in all the ways that you can. You also become a compassionate, patient friend with yourself. You appreciate the little things that your body does for you: regulating breathing, staying in the moment, and being thankful for everything. SpiritualitySpiritual self healing involves seeking a connection to something bigger than yourself. This can help you find peace, awe, gratitude, contentment and acceptance. It can also help you learn to let go of negative emotions

Spiritual Energy is a powerful force that can be tapped into. It can improve your quality of life and make you more productive. It also increases your compassion and intuition.In order to tap into spiritual energy, you need an open heart and a willingness to receive it. There are several ways to elevate your personal frequency and connect with this boundless energy.Spirituality is a state of mindSpirituality is a state of mind that allows you to connect with yourself and others. It is a deep connection that transcends the boundaries of religion and science. It is based on truth and

Essential oils can benefit the skin in a variety of ways. Some soothe irritated skin, like tea tree oil, while others control sebum production to treat acne.When inhaled, their scent molecules travel from the olfactory nerves to the limbic system of the brain. These chemicals can influence mood and emotion.AromatherapyEssential oils are highly concentrated plant extracts that can be used in many ways: inhaled directly from the bottle, added to a carrier oil for direct skin application, added to soap and body wash, or added to food. Because they are so potent, you should always dilute with a carrier oil

Wellness consciousness is a concept with many applications in several fields. Previous studies have found that it is a powerful predictor of health-related behaviors. But few have delved into the underlying psychological traits of this phenomenon. Developing healthy habits takes time and commitment. However, it’s worth the effort because wellness is about more than just physical fitness. Self-awarenessSelf-awareness is an ability to recognize and understand your own thoughts, feelings, values, beliefs, and behaviors. It can help you stay consistent and focus on what is important in your life. Moreover, it can also assist you in improving your mental health and

Self healing is a process that involves all aspects of your being. Ancient teachings and modern science confirm that your body, mind and emotions are all part of one integrated system. Using powerful practices like inner child work, boundary setting and deep relaxation, you can heal yourself emotionally. Here are some tips to get you started. 1. Talk to yourselfTalking to yourself is often viewed as a sign of mental illness, but it’s actually very common. It is usually referred to as internal self-talk, and it can have many benefits including helping to regulate emotions and improve memory. However, it

Spiritual energy is a powerful force in the universe. This invisible, intangible, and amazingly powerful energy connects everything in our world together. Many people associate spirituality with religion, but you don’t need to be religious to understand Spiritual Energy. You can even be a very secular person and still have high levels of Spiritual Energy. 1. It makes you optimistic and courageousSpiritual Energy makes you more optimistic and courageous in times of adversity. You also tend to be more forgiving and are better able to keep calm in challenging situations. All of these qualities are an indication that you have

Essential oils have been used for centuries for health, beauty and cooking. They are incredibly concentrated and a little goes a long way. When using essential oils in cooking, it's important to know which ones are safe and how much to use. Here are some tips to get you started. Soothes Sensitive SkinEssential oils can heal blotchiness and irritation and soothe skin conditions like eczema, acne and allergies. They can also help balance oily skin and promote healthy hydration levels. Many essential oils can be used on sensitive skin without irritating it, including lavender and tea tree oil. Other options