Posts by biospiritual-energy-healing

Spiritual EnergyThe human body and every living thing is surrounded by an electromagnetic field, also known as your aura. It is a beautiful, egg-like kaleidoscope of coloured electromagnetic energy that sends and receives energy exchanges with everything in the world around you.Every person has their own unique energy. Some people’s energies are calming and peaceful, while others can be energizing or intense.1. Practice MeditationPracticing meditation can help you to feel more connected to spiritual energy. Whether you’re practicing mindfulness meditation, prayer or simply spending time in quiet reflection on a particular topic, it can allow you to relax and clear

Essential oils are concentrated, powerful plant extracts. They can be inhaled, used topically or ingested in foods with the proper dilution.There's evidence peppermint oil relieves IBS symptoms, while lavender may help with sleep problems. But you need to know what to look for and how to use them safely.AromatherapyThe concentrated scent of some essential oils stimulates the olfactory system, sending signals to your limbic system that can calm or energize you. This is thought to be how aromatherapy helps reduce anxiety, nausea, pain and depression. However, rigorous scientific studies of these oils are lacking.Some studies show that inhaling certain essential

Wellness consciousness is about recognizing your unique strengths and abilities. It is about living a healthy life and achieving your full potential physically, emotionally and socially.The results of the study showed that health consciousness has a positive influence on home-based exercise during the COVID-19 pandemic. This influence is mediated by health life goal and perceived behavioral control.MindfulnessMindfulness is the practice of noticing your thoughts, emotions and sensations without getting caught up in them. It is the ability to bring your attention back to the present moment when your attention wanders, which it will inevitably do.When used in conjunction with therapy,

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Aromatherapy is the use of scented oils to promote healing and well-being. Clinical aromatherapy can be beneficial for symptom management including pain, nausea and vomiting, preoperative anxiety, critical care, stress, insomnia and agitation with dementia.Essential oils are not regulated by the Food and Drug Administration and can cause allergic reactions, skin sensitivity and irritation. They also are flammable, and can cause chemical burns in the eyes if spilled.HistoryMany cultures around the world have employed herbal and aromatic plants in their medicinal, spiritual and daily life practices for thousands of years. Aromatherapy is a holistic healing modality that integrates technology and

Self healing involves identifying areas in your life that need improvement and coming up with practices to heal them. Therapy can be an invaluable partner in this process, allowing you to uncover negative thought patterns and learn how to overcome them.Previously reported self-healing materials required external stimuli, such as heating, UV light or mechanical stress to trigger bond exchanges. Miwa et al.1. MeditationMeditation is a great technique to help heal your body. It reduces stress, anxiety and improves your immune system. It also lowers blood pressure and decreases heart disease risk.Healing meditation combines breathwork, mindfulness, and visualization to promote emotional

Spiritual Energy is a force that surrounds you and is linked to your emotions. It’s been known by many names-Qi, Chi, Prana, Mana-depending on your belief system.It’s often portrayed as a person glowing or emanating light. It’s also been documented by Kirlian photography. It is a force like gravity, invisible yet very real.MeditationGetting in touch with your spiritual energy can be done through meditation. It allows you to tune into your inner self and feel a sense of calm and clarity. Meditation can also help you to release negative thoughts and feelings and to let positive energies flow through you.During

Essential oils are extracted from plants using steam or cold pressing methods. They can be inhaled, added to a carrier oil and applied topically to the skin, or ingested (though this is not recommended).Research on claims that essential oils help with specific health issues is inconsistent and should only be used under guidance from a healthcare professional.How to UseEssential oils are extracted from different parts of plants using steam or pressing to extract the compounds that give them their unique fragrance. They can be inhaled, added to a carrier oil for direct application on the skin or used in household

Wellness consciousness empowers you to assume a proactive and significant role in your own health. It is an internal process that encompasses all the dimensions of wellness: physical, social, emotional and spiritual.This study confirms that the positive effect of health consciousness on home-based exercise is mediated by health life goal and perceived behavioral control.PhysicalPhysical wellness involves staying physically fit and healthy by practicing health-related habits. It includes activities like regular exercise, a balanced diet and drinking enough water to stay hydrated. It also helps in keeping the body strong and resistant to disease.In this study, we analyzed the relationship between

Aromatherapy is a form of alternative medicine that uses the fragrant components of plants (essential oils) to heal mind, body and spirit. It's believed that certain scents can aid in relaxation, sleep, pain relief and digestive issues.Essential oils are the primary tools in aromatherapy, although infused oils (macerates), resins and hydrolats may also be used. A randomized controlled trial found that aromatherapy reduced anxiety in cancer patients receiving radiation therapy.HistoryAromatherapy has been around for thousands of years. It is an alternative method of promoting physical and psychological wellness. It utilizes scented plant oils, primarily essential oils (but also infused, terpene,