Essential Oils
Essential oils are extracted from plants using steam or cold pressing methods. They can be inhaled, added to a carrier oil and applied topically to the skin, or ingested (though this is not recommended).Research on claims that essential oils help with specific health issues is inconsistent and should only be used under guidance from a healthcare professional.How to UseEssential oils are extracted from different parts of plants using steam or pressing to extract the compounds that give them their unique fragrance. They can be inhaled, added to a carrier oil for direct application on the skin or used in household